Poised & Productive
Ergonomic Training Designed to Support Real-World Workplaces
for Your Team and Your Organization
Smarter Workstations. Healthier Employees. Stronger Organizations.
Welcome to Poised & Productive, a registered DBA of Postural Basics, Inc., a New York corporation. Poised & Productive provides online ergonomic and workplace wellness education designed to support comfort at work, address common risk factors associated with desk-based strain, and promote sustainable, productive work habits across today’s workforce.
Led by Joanne Kane, a wellness coach and CEAS (Certified Ergonomics Assessment Specialist) with over 20 years of experience as a physical therapist, our programs are evidence-informed and practical, translating research into strategies teams can realistically apply in real-world work environments.
Whether your staff is remote, hybrid, or onsite, our programs make it easy to equip employees with education, tools, and strategies that support comfort, awareness, and safer workday habits—without unnecessary equipment, lengthy trainings, or complex implementation.
Why Ergonomics Should Be Your Next Investment
The Impact of Musculoskeletal Strain in the Workplace
Musculoskeletal concerns—including back discomfort, neck strain, and repetitive stress—are frequently cited in discussions around workplace absenteeism, employee comfort, and overall workforce strain.
Support Productivity & Focus:
This program offers educational guidance on workstation setup and movement awareness to support comfort, focus, and sustainable workday habits.
Support Employee Well-Being
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Today’s workers want more than perks—they want support that impacts their day-to-day health. Back to Back delivers tools that show your company truly values their well-being.
Meet the Founder:
Joanne Kane
Joanne Kane is a workplace wellness coach with over two decades of experience in physical therapy. She developed the Poised & Productive training program by combining her clinical background with firsthand insight into the challenges employees face during prolonged desk-based work.
Recognizing that workplace discomfort and strain are often influenced by everyday work habits, positioning, and environments, Joanne created a scalable, evidence-informed educational program designed to support modern professional settings.
The result is a practical, organization-friendly training solution that supports employee comfort, posture awareness, and sustainable workday habits, while helping employers take a proactive, education-based approach to workplace wellness, engagement, and long-term workforce support.
Disclaimer:
The information provided by Poised & Productive, a registered DBA of Postural Basics, Inc., a New York corporation, including all content, courses, checklists, videos, and related materials, is intended for general educational and informational purposes only.Poised & Productive does not provide medical care, physical therapy services, diagnosis, treatment, or individualized clinical assessments. Participation in any program or use of any materials does not create a therapist-patient or healthcare provider relationship.Program content is designed to support general workplace wellness education and does not guarantee specific health, injury, productivity, or workplace outcomes.
Online Programs Built for the Modern Workforce
Our signature program features a four-step educational framework delivered through easy-to-follow video modules, visual guides, and printable checklists—designed to fit seamlessly into today’s work environments.
Through this program, participants learn how to:
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Sit with appropriate support and alignment to promote comfort during desk-based work
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Incorporate posture-supportive movement throughout the workday
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Understand how and when to use ergonomic equipment effectively, when appropriate
What We Offer
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Scalable, self-paced online training suitable for remote, hybrid, and onsite teams
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Practical, evidence-informed education focused on everyday work habits
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Simple tools and guidance that support comfort and sustainable workday practices—without unnecessary complexity
Flexible Packages for Teams of All Sizes
Whether you’re a growing startup or an established enterprise, we offer flexible corporate licensing options designed to scale with your organization.
Our licensing packages may include:
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Program access for teams, scalable for organizations with 50–500+ employees
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Downloadable and printable resources to support onboarding and everyday workplace education